Susan Poneman

As an Olympic athlete, Tabata brings a elite focus, unique insight, and tremendous inspiration to her work as a personal trainer and nutrition expert. Her energy and attention to detail are amazing. I always feel coached not only by a world-class athlete but by someone who truly cares about my success. Tabata is one-of-a-kind and I give her my highest recommendation!

Jonatas Yasumoto

Purpose and consistency are the foundation of Tábata's work. As both a patient and a student, I experienced this foundation through the results I achieved — more than 30 kg lost and at least 10 years regained in rejuvenation. Forever grateful!

Fabiana Cristina

Working with Tábata completely changed my relationship with my body, with food, and with myself. It wasn't just weight loss — it was a real transformation, both physical and mental. Today I feel strong, confident, and in control. This work changes lives.

Maria Rafaela

Tábata doesn't just guide you — she walks alongside you. Her method goes far beyond diet and training. Through her work, I gained discipline, confidence, and results that finally make sense.

Maria Calle

I had high cholesterol and type 2 diabetes. With the guidance of nutritionist Tábata, I was able to bring my lab results back to normal within just a few months. I learned how to improve my eating habits consciously, without giving up the pleasure of eating.

Romário Oliveira

It wasn't just about eating better or exercising more — it was about changing behavior. With Tábata's guidance, I was able to control my binge eating, rebuild my self-esteem, and move my life forward, including earning a promotion at work.